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You are here: Home / Health / Moraine Valley Wellness 8 Week Nutrition Program

Moraine Valley Wellness 8 Week Nutrition Program

January 13, 2021 by Kelly Devine Rickert

Join our 8 week weight loss/nutrition program to jump-start your health and wellness goals in 2021!

Details:

  • Program starts on Wednesday February 3rd and will conclude Wednesday March 24th.
  • Weekly PowerPoint lessons, handouts, a meal plan provided
  • All classes will be on Webex at 11am every Wednesday. Classes will be recorded (up until the Q and A portion).
  • Participants will self weigh
  • Goal of the program is to lose 1-2 pounds per week and to focus on lifestyle changes.

Cost and Registration: FREE for MVCC benefit eligible employees

To register: https://forms.gle/bFw6Cb4NVxv2WF256

Any questions email me at devinerickertk@morainevalley.edu

Filed Under: Health Tagged With: program, weight loss, wellness

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