Join our 8 week weight loss/nutrition program to jump-start your health and wellness goals in 2021!
Details:
- Program starts on Wednesday February 3rd and will conclude Wednesday March 24th.
- Weekly PowerPoint lessons, handouts, a meal plan provided
- All classes will be on Webex at 11am every Wednesday. Classes will be recorded (up until the Q and A portion).
- Participants will self weigh
- Goal of the program is to lose 1-2 pounds per week and to focus on lifestyle changes.
Cost and Registration: FREE for MVCC benefit eligible employees
To register: https://forms.gle/bFw6Cb4NVxv2WF256
Any questions email me at devinerickertk@morainevalley.edu