• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Wellness

@ Moraine Valley

  • Home
  • About
  • Blog Posts
    • Health
    • Exercise
    • Nutrition
    • Recipes

Archives for October 2021

Easy Roasted Pumpkin Seeds

October 27, 2021 by Kelly Devine Rickert

Season pumpkin seeds with almost anything from your spice cabinet. Boiling the seeds in salted water for 5 minutes before roasting helps to clean and season them. Before baking, pat the boiled seeds very dry otherwise they will not brown or crisp. Makes 1 1/2 cups

Directions

Instructions Checklist

  • Step 1: Preheat oven to 300 degrees F (150 degrees C).
  • Step 2: Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
  • Jazz it up a bit and play with some other spices such as garlic powder, curry, and more. Check this link out for more recipes: https://wholefully.com/roasted-pumpkin-seeds-six-ways/

Happy Halloween!

Kelly Devine Rickert

Filed Under: Holiday, Recipes Tagged With: fall, halloween, pumpkin, Recipe, snack

Primary Sidebar

Recent Posts

  • Healthy Road Trip Tips!
  • Memorial Weekend Recipes!
  • Grilling Recipes!
  • Quick Healthy Recipes
  • Earth Day 2022.. How you can minimize YOUR footprint!

Archives

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019

Categories

  • Exercise
  • Health
  • Holiday
  • Journal
  • Nutrition
  • Recipes
  • Snacks
  • Uncategorized
  • Wellness Screening

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Moraine Valley Community College Copyright © 2022